“Happy 4th of July”

Blog Day 213                 Tuesday                               July 03, 2012

 “Happy 4^th of July”

Day 213)              

                We at Opal Hue, The Body Co. want to wish you a happy 4^th of July. As you celebrate with your friends and family we ask that you be careful. Take care of yourself and your loved ones. Enjoy all the wonderful things that this holiday has to offer you.  We also want to say Thank you to all of our military personnel and their families for the sacrifice made so that we can celebrate.

Order online now at www.opalhue.com or if you are in the Denver metro area come and visit our new outlet store located at The Mile High Market Place Fridays – Sundays  10 am to 5 pm #L-42. 

Remember a healthy you is a beautiful you!

Talk to you soon!

Elle

For product information and education, follow us at the links and websites below:

www.twitter.com/opalhue Online Store: www.opalhue.com The “OH” Network: www.opalhue.net

Weekend Overview

Blog Day 212                 Monday                               July 02, 2012

 “Weekend Overview”

Day 212)              

                We had a fantastic weekend out at the shop, but it sure was hot. So with summer fast in full effect, we at Opal Hue The Body Co. want to make sure that you are ready for some fun in the sun. Proper preparation and re-hydration of the skin is so important. Take a minute and read the back of the bottle of moisturizer, after sun body care and your sunscreen. There are alarming amounts of chemicals in all of those products and you are putting them on your skin. Opal Hue, The Body Co. offers only the best chemical free products.  Formulated for ultra hydration, infused with rich butter and the highest quality oils, Opal Hue, The Body Co. gives you a product that is 90 to 100% natural. So give your skin a new, natural and healthy way to live with premium body care from Opal Hue, The Body Co.

Order online now at www.opalhue.com or if you are in the Denver metro area come and visit our new outlet store located at The Mile High Market Place Fridays – Sundays  10 am to 5 pm #L-42. 

Remember a healthy you is a beautiful you!

Talk to you soon!

Elle

For product information and education, follow us at the links and websites below:

www.twitter.com/opalhue Online Store: www.opalhue.com The “OH” Network: www.opalhue.net

“You make me feel so young”

Blog Day 208                 Thursday             June 28, 2012    

“You make me feel so young”

Day 203)                 

                     When I hear the phrase “You make me feel so young” I immediately think…energy. If you think back to when you were younger you will probably agree that you had more energy. I will bet you have asked yourself. ..How can I get that energy back? Well you it is easier than you think but it does require so work on your part.  Increase your activity levels…you don’t have to run a marathon start with a walk after dinner. You don’t have to get a gym membership; there are a lot of ways to make that happen for example you can ride your bike or take the stairs. Just get your body moving and your heart pumping! Don’t forget your vitamins. You will feel better and your body will thank you for it.

To learn more about Opal Hue The Body Co. and the products we offer check us out online now at www.opalhue.com or if you are in the Denver metro area come and visit our new outlet store located at The Mile High Market Place Fridays – Sundays  10 am to 5 pm #L-42. 

Remember a healthy you is a beautiful you!

Talk to you soon!

Elle

For product information and education, follow us at the links and websites below:

www.twitter.com/opalhue Online Store: www.opalhue.com The “OH” Network: www.opalhue.net

“You give me fever”

Blog Day 207                 Wednesday        June 27, 2012    

“You give me fever”

Day 202)                 

                                   

Just by the sound of the title you are probably asking yourself…self what is she talking about?  What I am talking about is the ever common summer cold. I know you are probably thinking, who gets a summer cold? You would be surprised at the number of people who get summer colds.  Randy Wexler, MD, assistant professor of family medicine at the Ohio State University College of Medicine in Columbus says not to be confused, summer colds and allergies are not the same.  A cold is a virus and active year around though most prevalent in the winter months. The best way to combat a summer cold is prevention. 

                                    Just because you haven’t caught a cold doesn’t mean you won’t. Proper rest and hydration as well as eating properly and reducing undo stress are some of the ways to keep your body strong and able to combat sickness, but your daily vitamins are just as important. Be sure to take your vitamins daily also a little extra like vitamin C, D and B12. These will help keep you feeling great!

To learn more about Opal Hue The Body Co. and the products we offer check us out online now at www.opalhue.com or if you are in the Denver metro area come and visit our new outlet store located at The Mile High Market Place Fridays – Sundays  10 am to 5 pm #L-42. 

Remember a healthy you is a beautiful you!

Talk to you soon!

Elle

For product information and education, follow us at the links and websites below:

www.twitter.com/opalhue Online Store: www.opalhue.com The “OH” Network: www.opalhue.net

“Vitamin D…Wonder vitamin”

Blog Day 206                 Tuesday               June 26, 2012    

“Vitamin D…Wonder vitamin”

Day 202)                 

                                    We are living in an age where information is at our finger tips. With that being said it is a shame that we are not more informed about the natural supplements that are available to us that will help us avoid symptoms that may make us dependent on traditional medication.  One of those supplements is vitamin D. What do we know about vitamin D? We know that the best way to obtain vitamin D is from the sun, however because of fear of sun damage most Americans stay out of the sun causing an epidemic of vitamin deficient adults and children. Did you also know that vitamin D also promotes the absorption of calcium in the gut and it also helps maintains adequate serum calcium and phosphate concentrations to enable normal mineralization of bone? 

                                    A study at the University of Minnesota showed that people with higher levels of vitamin D lost more weight than those who were vitamin D deficient. Other studies have also shown that leptin which is the hormone that triggers the “full” sensation in the brain is boosted by vitamin D. Due to the fact that there are few foods that are rich in vitamin D many experts recommend that we take a daily dose of vitamin D. Ask your doctor about a simple blood test to determine if you are vitamin deficient. 

To learn more about Opal Hue The Body Co. and the products we offer check us out online now at www.opalhue.com or if you are in the Denver metro area come and visit our new outlet store located at The Mile High Market Place Fridays – Sundays  10 am to 5 pm #L-42. 

Remember a healthy you is a beautiful you!

Talk to you soon!

Elle

For product information and education, follow us at the links and websites below:

www.twitter.com/opalhue Online Store: www.opalhue.com The “OH” Network: www.opalhue.net

Study information by Google, Fitness magazine and The National Institute of Health.