Thursday, May 10, 2012

“Water…it’s so good for you!”







Blog Day 161  
Thursday 
 May 10, 2012
 “Water…it’s so good for you!”
Day 161)
Everyone has a favorite drink. Some enjoy a cup or two of coffee. Others prefer juices and then there is the sugary sweet soft drink. Whatever your poison, I cannot express enough the importance of water. Did you know that your body is 83% water? Your brain and your lungs alone are 70 to 90% water.  Increasing your water intake can really help during summer time. If you drink one or more sugary drinks a day, here is a hint that will help you reduce your daily sugar intake. Replace one of your sugary drinks with water. Incorporating more water will not only help you avoid those dreaded sugar highs and lows but you will feel better. So have a great summer and drink up.

                To learn more about Opal Hue The Body Co. and the products we offer check us out online now at www.opalhue.com or if you are in the Denver metro area come and visit our new outlet store located at The Mile High Market Place Fridays – Sundays  10 am to 5 pm #L-42. 
Remember a healthy you is a beautiful you!
Talk to you soon!
Elle
For product information and education, follow us at the links and websites below:
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