“Summer lovin”

Blog Day 201                 Wednesday        June 20,2012

“Summer lovin”

Day 19)

                With summer here and in full effect it is important to stay on top of your health and skin care. Here are a couple of tips on giving your body some “summer lovin”.  As you spend more time outdoors having fun in the sun and your body is more exposed to the elements, it is important to stay properly hydrated. Drink lots of fluids and make healthy meal choices. Limit your sugar intake as well as your alcohol consumption. Too many sugary drinks and treats can make you sluggish and increase fatigue. Alcohol if not used responsibly can impair your judgment, but it also causes dehydration.

                So be sure to keep your body and skin hydrated. Opal Hue has all the natural products that you will need to take proper care of your skin.

                To learn more about Opal Hue The Body Co. and the products we offer check us out online now at www.opalhue.com or if you are in the Denver metro area come and visit our new outlet store located at The Mile High Market Place Fridays – Sundays  10 am to 5 pm #L-42. 

Remember a healthy you is a beautiful you!

Talk to you soon!

Elle

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