Blog Day 228 Thursday July
19, 2012
“Just
chill!”
Day 228)
Summer is time can be so much fun. There is so much
to do. Some enjoy sandy beaches and island fun. Others enjoy the great outdoors
with fishing, hiking or biking. Some like to play sports like baseball, basketball
and soccer, but whatever your hobby one thing that remains and that is that protection
from the elements and proper hydration are extremely important. We have talked about
recognizing the symptoms of heat stroke. Today we will tell you how to prevent it.
As you well know heat strokes are the most serious of all heat related
injuries, requiring immediate medical attention. Dehydration is the
body's response to heat exhaustion also known as heat stroke. It is an
excessive loss of water and salt through sweat. Here are some measures that you
can take to prevent heat stroke. Stop
activities and rest, Drink cool, non-alcoholic beverages. Take a cool shower,
or bath. Move to an air-conditioned room and remove extra clothing. Enjoy your
summer and be safe!
To
learn more about Opal Hue The Body Co. and the products we offer check us out
online now at www.opalhue.com or if you
are in the Denver metro area come and visit our new outlet store located at The Mile High Market Place Fridays –
Sundays 10 am to 5 pm #L-42.
Remember a
healthy you is a beautiful you!
Talk to you
soon!
Elle
For product
information and education, follow us at the links and websites below:
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